Choose A Program That Works For You
The Myrna Method™ empowers you to master the art of eating, rebalancing your body
and guiding you towards a harmonious relationship with food.
and guiding you towards a harmonious relationship with food.
The Challenge
A 8 Week virtual weightloss challenge to help you quickly get to your goals.
What’s Included:
- 8 Week eCourse
- Access to Tuesday Myrna zoom stream
- Recipe list
- 8 week meal guide
- Exercise tips
- Vitamins supplement recommendations
- Restaurant tips /Food portion tips
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The Membership
Yearly Access to Myrna Method lean Life Course videos, app, meal plans and so much more!
What’s Included:
- Access to Myrna Method lean Life Course videos
- Access to our food balancing app
- Access to premium* meal plans, recipes, shopping lists, and cookbooks
- Access to member’s only zoom class with myrna on Tuesday
- Access to our food coach Karin’s services
- Access to discount code vitamin shop/vitamin vid/guide
- 25% off 6,000 vitamin brands with Myrna Guide on supplements
Private Consultations
Get Direct 1-On-1 Access to Myrna to create a personalized plan just for you.
What’s Included:
- Access to all perks in Myrna Method membership
- 4 (90 min) 1 on 1 with an RD
- 2 (60 min) sessions with a food coach
- Individualized tailored meal plans/recipes
- Comprehensive nutrition analysis based on lab tests and family and diet history
- Detailed nutrition strategy with supplement and diet recommendations
- Exercise prescription program