Say Farewell to Diets!
Learn the Science
of Eating with
Myrna Method™
Myrna Method™ is a a groundbreaking scientific pathway to embrace eating as a lifelong sustainable practice for maintaining your optimum weight. By addressing the underlying dietary biochemical imbalances, we unveil the true source of weight fluctuations. The Myrna Method™ empowers you to master the art of eating, rebalancing your body and guiding you towards a harmonious relationship with food.
Why Myrna Method™ is Your Path to True Wellness
To bring about effective change, understanding the root causes is paramount. Rather than focusing solely on shedding pounds, our approach delves deeper into the science underpinning obesity. Weight loss, while a significant step, doesn’t always address the broader issues at hand. Many individuals experience weight loss without achieving a lasting shift due to unaddressed appetite and metabolism factors.
This is where the Myrna Method™ stands apart – by unraveling the intricate relationship between these factors, we pave the way for a transformative journey that extends well beyond the numbers on the scale.
Embrace the Journey Toward Lifelong Wellness
Elevate Energy
Achieve Your Optimal Weight
End Cravings
Transform Health
The Key science behind Myrna’s Methodology
Balance Vs Healthy
In the Myrna Method “Balance” is how we refer to dietary chemical homeostasis from eating a correct ratio of macronutrients.Foods that are not balanced deregulate the appetite, which makes us eat more of the wrong foods. This imbalance is the root cause of weight gain, inflammation, and increased risk factors for cancer, heart disease, and diabetes.
Making small adjustments to foods you normally eat can create a dietary balance that regulates the appetite and metabolism. Myrna’s methodology is teaching you the real story behind foods and how to fix deregulation..
Food can b healthy but not properly balanced
Fix the root cause of obesity
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Getting Started with Myrna Method™
Step 1
Start Living Your Leanest Life. Register to Join
Step 2
Access the Myrna Method™ Lean Life Online Course
Step 3
Engage in Live Webinars with Myrna
Step 4
Create Balanced Meals using our Myrna Method™ Balance WebApp
Myrna Haag:
The Licensed Dietitian Revolutionizing Health through Myrna Method™
Registered & Licensed Dietitian/Nutritionist
Certified Exercise Trainer
Myrna Haag is a distinguished registered and licensed dietitian, holding a degree in nutrition and restaurant management. Her credentials include certifications from AFFA and the Kenneth Cooper Institute, as well as specialization in the Bale and Doneen method for heart attack and stroke prevention. With over 35 years of experience as a dedicated trainer and certified group fitness instructor, Myrna’s commitment to evidence-based nutrition and exercise approaches has consistently yielded long-term results for her clients.
