Copy of Lifestyle Coaching

Human nature and previous habits that cause people to gain weight can slowly creep back over time. Each week this class reinforces lifestyle methods that keep us on track.
   –Focus point – primary lesson, Short review of key concepts from the previous week(s)
-Application – understanding of information, and how to apply it to food choices and lifestyle
-Feedback – questions, affirmation, reinforcement.

Registration Link:
https://us06web.zoom.us/meeting/register/tZUpd-2przksHdCJkQnCRf1VS7QdhKRUL3wK