Learn the Science Behind Eating!
Myrna Method™ is a revolutionary scientific approach, where your body naturally maintains your leanest self without dieting.
Learn this revolutionary system that creates dietary homeostasis resulting in 100% satiety, meaning the desire to eat is gone.
YOU live life at your leanest weight.
Sign up for one of our Group or Individual Program Today!
Add your foods, track them through your personal daily journal, and use Myrna Method Recipes conveniently!
Time and combine foods through a dietary process that regulates your appetite and metabolism, you eat less, and your preference for certain foods change.
LIVE Q&A and Weekly LIVE Coaching with Myrna